Welcome to Your Resource Hub

Everything shared in my workshops, plus a few of my favorite and most often shared tools for confidence, connection, and pleasure.

These are materials are here for you to explore at your own pace..no rush, no pressure, and no shame.

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Workshop: Baby, Body, and Bedroom

Rewatch, reflect, and revisit the exercises whenever you need a little reminder that your body is worthy of care and pleasure.

Workbook: Baby, Body, and Bedroom

Your complete Baby, Body Bedroom experience - with every prompt and extra exercises not shared in the workshop.

'Come As You Are...' by Emily Nagoski

Why I recommend it:

This is my #1 go-to for helping clients understand how desire and arousal really work. Emily Nagoski breaks down the science of sex in a way that’s funny, compassionate, and deeply human. If you’ve ever wondered “Why do I feel different than my partner?” — this book will change how you see yourself.

'Sexual Intelligence' by Dr. Marty Klein

Why I recommend it:

This book is about shifting your mindset around sex — moving away from performance and “goals” and toward pleasure, confidence, and connection. It’s a powerful reminder that great sex isn’t about technique, it’s about the way you think and feel about yourself and your partner.

3 Myths About Intimacy After Baby

A gentle, supportive guide for anyone navigating intimacy during pregnancy or postpartum. Learn what’s really normal, release unhelpful myths, and discover new ways to connect.

Practitioner Referral Guide

An at-a-glance resource to support collaboration between coaching and clinical care.